Tai Chi & Qi Gong with Nirvana Gilbert

WEDNESDAYS | 10:00 am
Join us in Ziccardi Hall or from home, live via Zoom!

IMPROVE:
BALANCE
CORE STRENGTH
FLEXIBILITY CIRCULATION
MUSCLE TONE
+ REDUCE STRESS
+ LOWER BLOOD PRESSURE

MT. CARMEL WELLNESS & COMMUNITY CENTER | 911 ROBINSON AVE. TRINIDAD, CO

CLICK HERE TO REGISTER

CALL 719-845-4894 TO REGISTER OR WITH QUESTIONS.